Author: Newport, Cal

Brand: Penguin

Color: Blue

Features:

• This product will be an excellent pick for you.
• It is durable and long lasting
• It ensures you get the best usage for a longer period

Binding: paperback

Number Of Pages: 304

Release Date: 01-03-2020

Part Number: 38374358

Details: Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email

'Digital Minimalism is the Marie Kondo of technology' Evening Standard

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday

'What a timely and useful book' Naomi Alderman, author of The Power

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:

· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

EAN: 9780241453575

Package Dimensions: 7.7 x 5.1 x 0.9 inches

Languages: English