Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
Book Specifications
- Author: B. K. S. Iyengar
- Publisher: Yellow Kite
- Language: English
- Published Year: 2019
- ISBN: 9781529319774
- Binding: Paperback
- Pages: 282
- Dimensions: 23 x 15 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Light on Life by B. K. S. Iyengar is a deeply reflective and inspirational work that goes beyond physical yoga practice to explore its spiritual and philosophical dimensions. In this book, Iyengar shares his lifelong insights into how yoga can lead to wholeness, inner peace, and ultimate freedom.
The author explains how yoga is not just about physical postures but a complete way of life that integrates body, mind, intellect, and soul. Through personal reflections, teachings, and yogic wisdom, the book explores themes such as self-awareness, discipline, meditation, breath control, emotional balance, and the journey toward higher consciousness.
Written in an accessible and heartfelt style, Light on Life is ideal for yoga practitioners, spiritual seekers, meditation students, and anyone interested in personal transformation, mindfulness, and holistic well-being.
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Description
Book Specifications
- Author: B. K. S. Iyengar
- Publisher: Yellow Kite
- Language: English
- Published Year: 2019
- ISBN: 9781529319774
- Binding: Paperback
- Pages: 282
- Dimensions: 23 x 15 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Light on Life by B. K. S. Iyengar is a deeply reflective and inspirational work that goes beyond physical yoga practice to explore its spiritual and philosophical dimensions. In this book, Iyengar shares his lifelong insights into how yoga can lead to wholeness, inner peace, and ultimate freedom.
The author explains how yoga is not just about physical postures but a complete way of life that integrates body, mind, intellect, and soul. Through personal reflections, teachings, and yogic wisdom, the book explores themes such as self-awareness, discipline, meditation, breath control, emotional balance, and the journey toward higher consciousness.
Written in an accessible and heartfelt style, Light on Life is ideal for yoga practitioners, spiritual seekers, meditation students, and anyone interested in personal transformation, mindfulness, and holistic well-being.
