Book Details
• Publisher: T. Narayana Iyengar, Bangalore
• Author: B.R. Suhas
• Language: Kannada
• Pages: 56
• Cover: Paperback
• Dimensions: 7 x 5 inch
• Weight: 32 gm

About the Book
Obesity is an informative Kannada guide that discusses the causes, effects, and basic management of excess body weight. The book explains lifestyle factors, dietary habits, and general wellness practices that may help in maintaining a healthy weight. Written in simple Kannada, it provides easy-to-understand information for readers seeking awareness about obesity and related health concerns. This compact paperback edition is suitable for quick reference and everyday reading, making it a helpful resource for understanding weight management and healthy living.