Book Specifications

• Title: Chakra and Kundalini
• Author: Dr. John Mumford
• Publisher: Pustak Mahal
• ISBN: 8122300030
• Published Year: Not Available
• Binding Type: Paperback
• Language: English
• No. of Pages: 264
• Dimensions: 21 x 14 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition.
• Availability: In Stock

Product Description

Chakra and Kundalini by Dr. John Mumford is a detailed exploration of the subtle energy system described in yogic and tantric traditions.

The book explains the structure and function of the chakras (energy centers in the body) and the concept of kundalini energy, which is considered a powerful force of spiritual awakening. It covers techniques such as meditation, breath awareness, visualization, mantra practice, and energy focusing methods that are traditionally used to activate and balance these systems.

Dr. Mumford presents the subject in a way that connects ancient yogic wisdom with modern perspectives on consciousness and human energy. The book also discusses how balanced chakras can support emotional stability, mental clarity, physical well-being, and spiritual growth.

It is suitable for readers interested in yoga philosophy, meditation practices, energy healing, and inner development.