Children Yoga: Fun with a Twist
Book Specifications
- Author: Juliet Pegrum
- Publisher: CICO Books
- Language: English
- Published Year: 2004
- ISBN: 1903116953
- Binding: Paperback
- Pages: 128
- Dimensions: 26 x 19 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Children Yoga: Fun with a Twist by Juliet Pegrum is an engaging and creative introduction to yoga designed especially for children.
Filled with playful activities, easy-to-follow yoga postures, breathing exercises, relaxation techniques, and interactive games, the book encourages children to develop flexibility, balance, concentration, confidence, and emotional well-being in a fun and enjoyable way.
The author presents yoga through imaginative storytelling and child-friendly exercises that make learning both entertaining and beneficial. Suitable for parents, teachers, and yoga instructors, this book offers practical ideas for introducing healthy habits and mindfulness to children through movement and creativity.
Beautifully illustrated and accessible, it is an excellent resource for encouraging physical activity, relaxation, and positive self-awareness among young readers.
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Description
Book Specifications
- Author: Juliet Pegrum
- Publisher: CICO Books
- Language: English
- Published Year: 2004
- ISBN: 1903116953
- Binding: Paperback
- Pages: 128
- Dimensions: 26 x 19 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Children Yoga: Fun with a Twist by Juliet Pegrum is an engaging and creative introduction to yoga designed especially for children.
Filled with playful activities, easy-to-follow yoga postures, breathing exercises, relaxation techniques, and interactive games, the book encourages children to develop flexibility, balance, concentration, confidence, and emotional well-being in a fun and enjoyable way.
The author presents yoga through imaginative storytelling and child-friendly exercises that make learning both entertaining and beneficial. Suitable for parents, teachers, and yoga instructors, this book offers practical ideas for introducing healthy habits and mindfulness to children through movement and creativity.
Beautifully illustrated and accessible, it is an excellent resource for encouraging physical activity, relaxation, and positive self-awareness among young readers.
