Book Details:

• Publisher: THE KUPPUSWAMI SASTRI RESEARCH INSTITUTE
• Author: S. Anuradha
• Language: Sanskrit Text with English Transliteration and English Translation
• Pages: 266
• Cover: Paperback
• Dimensions: 21.5 cm x 14 cm (8.5 x 5.5 Inch)
• Weight: 360 gm
• Edition: 2025

About the Book:
This book explores the science of dietetics as presented in classical Sanskrit texts. S. Anuradha examines dietary principles, nutritional guidance, and health practices recommended in ancient Indian literature, providing transliterations and English translations for ease of understanding. It is an essential resource for scholars, practitioners of Ayurveda, and those interested in traditional Indian nutrition.