Book Specifications

• Author: Mikel Burley
• Publisher: Motilal Banarsidass Publishers
• Language: English
• Published Year: 2000
• Binding: Paperback
• Pages: 320
• Dimensions: 21.5 x 14 cm
• Book Condition: Used Like New

Product Description

Hatha-Yoga: Its Context, Theory and Practice by Mikel Burley is a thoughtful and scholarly exploration of the philosophical foundations and traditional practices of Hatha Yoga. Written by both a philosopher and a Hatha Yoga practitioner, this book offers readers a deeper understanding of yoga beyond physical postures, presenting it as a profound spiritual and philosophical discipline rooted in ancient Indian traditions.

The book examines the true context of Hatha Yoga by connecting it with Vedic religion, spiritual teachings, and traditional yogic systems. It discusses essential practices such as asanas, kriyas, pranayama, and cleansing techniques, while also exploring the theoretical principles that support these disciplines. Through detailed analysis, the author addresses many common misunderstandings and oversimplifications associated with modern interpretations of yoga.

Ideal for yoga students, teachers, researchers, and readers interested in Indian philosophy and spiritual studies, this book provides valuable insight into the historical, theoretical, and practical dimensions of Hatha Yoga. Hatha-Yoga: Its Context, Theory and Practice is an important resource for anyone seeking a more authentic and intellectually rich understanding of traditional yoga practice.