Inner Yoga (Antaryoga)
Book Specifications
- Title: Inner Yoga (Antaryoga)
- Author: Anirvan
- Publisher: Voice of India
- ISBN: 9788185990224
- Published Year: 2017
- Binding Type: Paperback
- Language: English
- No. of Pages: 108
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
- Availability: In Stock
Product Description
Inner Yoga (Antaryoga) by Anirvan explores the deeper spiritual and philosophical aspects of yoga, emphasizing inner transformation and self-realization.
This insightful work focuses on the concept of Antaryoga (Inner Yoga)—the inward path of meditation, awareness, contemplation, and spiritual discipline. Drawing from Indian philosophical traditions and yogic teachings, the author explains how yoga can become a means for attaining inner harmony, clarity of mind, and higher consciousness.
The book discusses themes such as meditation, mindfulness, self-awareness, spiritual awakening, concentration, consciousness, and the integration of mind and spirit. Rather than focusing solely on physical practices, it highlights yoga as a path toward understanding the inner self and achieving mental peace.
Written in a reflective and accessible style, this book is valuable for yoga practitioners, spiritual seekers, philosophy readers, and meditation enthusiasts interested in the contemplative dimensions of yoga.
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Description
Book Specifications
- Title: Inner Yoga (Antaryoga)
- Author: Anirvan
- Publisher: Voice of India
- ISBN: 9788185990224
- Published Year: 2017
- Binding Type: Paperback
- Language: English
- No. of Pages: 108
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
- Availability: In Stock
Product Description
Inner Yoga (Antaryoga) by Anirvan explores the deeper spiritual and philosophical aspects of yoga, emphasizing inner transformation and self-realization.
This insightful work focuses on the concept of Antaryoga (Inner Yoga)—the inward path of meditation, awareness, contemplation, and spiritual discipline. Drawing from Indian philosophical traditions and yogic teachings, the author explains how yoga can become a means for attaining inner harmony, clarity of mind, and higher consciousness.
The book discusses themes such as meditation, mindfulness, self-awareness, spiritual awakening, concentration, consciousness, and the integration of mind and spirit. Rather than focusing solely on physical practices, it highlights yoga as a path toward understanding the inner self and achieving mental peace.
Written in a reflective and accessible style, this book is valuable for yoga practitioners, spiritual seekers, philosophy readers, and meditation enthusiasts interested in the contemplative dimensions of yoga.
