Book Specifications

• Author: Swami Sivananda
• Publisher: The Divine Life Society
• Language: English
• Published Year: 1994
• ISBN: 8170520525
• Binding: Paperback
• Pages: 216
• Dimensions: 21 x 13 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition.

Product Description

Kundalini Yoga by Swami Sivananda is a profound guide to the ancient yogic science of awakening the dormant spiritual energy known as Kundalini. Rooted in traditional yogic philosophy, the book explores the relationship between meditation, chakras, pranayama, concentration, and spiritual transformation.

Swami Sivananda explains the principles of Kundalini Yoga in a clear and systematic manner, discussing subtle energy centers, breathing techniques, mantra practice, self-discipline, and the path toward higher consciousness. The book emphasizes careful spiritual practice, mental purity, and balanced living as essential aspects of yogic progress.

Combining spiritual wisdom with practical insights, Kundalini Yoga is valuable for yoga practitioners, meditation students, and readers interested in Indian spirituality, chakra philosophy, and self-realization.