Book Specifications

• Author: Swami Chidananda
• Publisher: Divine Life Society Publication
• Language: English
• Published Year: 2002
• ISBN: 9788170520856
• Binding: Paperback
• Pages: 254
• Dimensions: 22 x 14 cm
• Book Condition: Used Like New

Product Description

The Philosophy, Psychology and Practice of Yoga by Swami Chidananda is a profound and enlightening work that explores yoga as a complete system of physical discipline, mental development, and spiritual realization. Drawing from traditional Indian wisdom and yogic philosophy, the book provides readers with a deeper understanding of the principles that form the foundation of authentic yoga practice.

The author explains the philosophical and psychological dimensions of yoga in a clear and accessible manner, helping readers understand how yoga influences the mind, emotions, behavior, and consciousness. Alongside theoretical insights, the book also discusses practical yogic techniques that support inner peace, concentration, self-discipline, emotional balance, and holistic well-being.

Ideal for yoga practitioners, students of spirituality, meditation enthusiasts, and readers interested in Indian philosophy, The Philosophy, Psychology and Practice of Yoga serves as both a practical guide and an intellectual exploration of yoga’s transformative power. Swami Chidananda’s teachings inspire readers to integrate yogic values into everyday life for personal growth, harmony, and spiritual awakening.