Book Specifications

• Author: Swami Chidananda
• Publisher: The Divine Life Society
• Language: English
• Published Year: 2002
• ISBN: 8170520853
• Binding: Paperback
• Pages: 254
• Dimensions: 21 x 14 cm
• Book Condition: Used Good

Product Description

The Philosophy, Psychology and Practice of Yoga by Swami Chidananda is a profound and comprehensive exploration of yoga as a complete system for spiritual growth, mental clarity, and inner harmony. The book presents yoga not only as physical discipline but as a deeply integrated path combining philosophy, psychology, and practical application.

Swami Chidananda explains the foundational principles of yogic thought, offering clear insights into how the mind functions and how it can be trained through disciplined practice. The book also explores the psychological aspects of yoga, including mental purification, emotional balance, concentration, and self-awareness, guiding readers toward a more peaceful and centered state of being.

Alongside philosophical teachings, the author provides practical yogic techniques that help integrate yoga into daily life. These practices support personal transformation, stress reduction, and spiritual development, making the path of yoga accessible and meaningful for modern readers.

Ideal for yoga practitioners, spiritual seekers, students of philosophy, and anyone interested in holistic well-being, The Philosophy, Psychology and Practice of Yoga serves as both a study guide and a practical manual for inner growth and self-realization.