Book Specifications

• Author: Dr. David Frawley
• Publisher: Motilal Banarsidass
• Language: English
• Published Year: 1986
• ISBN: 8120820347
• Binding: Paperback
• Pages: 265
• Dimensions: 21 x 13 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition.

Product Description

The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine by Dr. David Frawley is a comprehensive introduction to the principles of Ayurveda and the therapeutic use of herbs for holistic health and well-being. Combining ancient Ayurvedic wisdom with practical guidance, the book explains how herbal remedies can support physical balance, mental clarity, and natural healing.

The author discusses the Ayurvedic understanding of body constitution, diet, lifestyle, and the energetic properties of herbs, while providing insights into traditional herbal preparations and their applications. The book also explores the connection between yoga, Ayurveda, and natural health practices, emphasizing harmony between body, mind, and spirit.

Informative and accessible, The Yoga of Herbs is an excellent resource for students of Ayurveda, yoga practitioners, natural health enthusiasts, and readers interested in herbal medicine and holistic wellness.