Yoga À la Carte: Series 2
Book Specifications
- Author: Jane Thomson
- Publisher: Printed in England
- Language: English
- Published Year: 1974
- ISBN: 085530570
- Binding: Paperback
- Pages: 40
- Dimensions: 20 x 11 cm
- Book Condition: Used Good
- Condition Note: Complete set of 20 cards is in good condition.
Product Description
Yoga À la Carte: Series 2 by Jane Thomson is a unique and practical yoga guide designed to help readers create flexible and personalized yoga routines.
Originally published in 1974, this compact instructional set presents yoga practices through an easy-to-follow card format, allowing practitioners to combine different asanas, stretching exercises, relaxation techniques, breathing practices, and movement sequences according to their needs and experience levels.
Suitable for beginners as well as regular practitioners, the book encourages a simple and adaptable approach to yoga for improving flexibility, posture, balance, relaxation, fitness, and overall well-being. Its portable format makes it convenient for home practice and daily use.
Blending clarity with practicality, this vintage yoga resource remains an interesting collectible and a useful guide for readers interested in classic yoga instruction methods.
Product Information
Product Information
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Description
Book Specifications
- Author: Jane Thomson
- Publisher: Printed in England
- Language: English
- Published Year: 1974
- ISBN: 085530570
- Binding: Paperback
- Pages: 40
- Dimensions: 20 x 11 cm
- Book Condition: Used Good
- Condition Note: Complete set of 20 cards is in good condition.
Product Description
Yoga À la Carte: Series 2 by Jane Thomson is a unique and practical yoga guide designed to help readers create flexible and personalized yoga routines.
Originally published in 1974, this compact instructional set presents yoga practices through an easy-to-follow card format, allowing practitioners to combine different asanas, stretching exercises, relaxation techniques, breathing practices, and movement sequences according to their needs and experience levels.
Suitable for beginners as well as regular practitioners, the book encourages a simple and adaptable approach to yoga for improving flexibility, posture, balance, relaxation, fitness, and overall well-being. Its portable format makes it convenient for home practice and daily use.
Blending clarity with practicality, this vintage yoga resource remains an interesting collectible and a useful guide for readers interested in classic yoga instruction methods.
