Book Specifications

• Author: Sri Ganapathy Sachchidananda Swamiji
• Publisher: Datta Kriya Yoga International
• Language: English
• Published Year: 2017
• ISBN: Not Available
• Binding: Paperback
• Pages: 184
• Dimensions: 21 x 14 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition.

Product Description

Yoga Darpana by Sri Ganapathy Sachchidananda Swamiji is an insightful guide to yogic practices, spiritual discipline, and holistic well-being. The book explores the importance of yoga as a complete system for achieving physical health, mental balance, emotional harmony, and spiritual growth.

Through discussions on yoga postures, breathing techniques, meditation, and mindful living, the book provides practical guidance for readers seeking a healthier and more balanced lifestyle. Rooted in traditional yogic wisdom, it also highlights the deeper spiritual dimensions of yoga and its role in self-awareness and inner transformation.

Written in an accessible style, Yoga Darpana is suitable for beginners, yoga practitioners, spiritual seekers, and anyone interested in understanding the benefits of yoga for everyday life and personal development.