Book Specifications

• Author: Prof. T. Mrunalini
• Publisher: Neelkamal Publication
• Language: English
• Published Year: 2014
• ISBN: 9788183169804
• Binding: Paperback
• Pages: 232
• Dimensions: 21 x 13 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition.

Product Description

Yoga Education by Prof. T. Mrunalini is a comprehensive study of yoga as both a philosophical discipline and an educational practice for holistic development.

The book explores the role of yoga in promoting physical fitness, mental well-being, concentration, discipline, emotional balance, and spiritual growth. It discusses the foundations of yogic philosophy along with practical aspects of asanas, pranayama, meditation, and value-based education.

Designed for students, teachers, yoga practitioners, and educational institutions, this work highlights how yoga can be integrated into modern education to encourage healthier lifestyles, mindfulness, and personality development.

Written in a clear and structured manner, the book serves as a useful resource for understanding the educational, therapeutic, and transformative dimensions of yoga.