Book Specifications

• Author: Swami Satyananda Saraswati
• Publisher: Yoga Publication Trust
• Language: English
• Published Year: 2013
• ISBN: 9788185757336
• Binding: Paperback
• Pages: 302
• Dimensions: 21 x 13 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition.

Product Description

Yoga Education for Children by Swami Satyananda Saraswati is a comprehensive guide designed to introduce yoga practices and yogic values to children in an engaging and practical manner. The book emphasizes the importance of yoga in supporting physical health, emotional balance, concentration, creativity, and overall personality development during childhood.

It includes age-appropriate yoga postures, breathing exercises, relaxation techniques, meditation practices, games, and teaching methods that make yoga enjoyable and accessible for young learners. The author also discusses the educational and psychological benefits of yoga, highlighting its role in improving discipline, confidence, awareness, and mental well-being.

Clear, structured, and educational, Yoga Education for Children is an excellent resource for parents, teachers, yoga instructors, and anyone interested in introducing children to the benefits of yoga.