Book Specifications

• Author: Shri Yogendra
• Publisher: The Yoga Institute
• Language: English
• Published Year: 1978
• ISBN: Not Available
• Binding: Hard Back
• Pages: 188
• Dimensions: 19 x 12 cm
• Book Condition: Used Good
• Condition Note: Book is in good condition but cover is slightly damaged.

Product Description

Yoga Essays by Shri Yogendra is a thoughtful collection of writings that explores the philosophy, practice, and practical relevance of yoga in everyday life. As one of the pioneering teachers of modern yoga, Shri Yogendra presents insightful reflections on physical health, mental discipline, spiritual growth, and balanced living through the principles of yoga.

The essays discuss a wide range of topics including yogic lifestyle, self-control, meditation, ethics, relaxation, and the relationship between body and mind. Combining traditional yogic wisdom with a practical modern outlook, the book encourages readers to adopt yoga as a holistic way of life rather than merely a system of physical exercise.

Informative and inspiring, Yoga Essays is valuable for yoga practitioners, students of Indian philosophy, wellness enthusiasts, and readers seeking deeper understanding of yoga and personal development.