Book Specifications

• Author: Swami Abhedananda
• Publisher: Ramakrishna Vedanta Math
• Language: English
• Published Year: 1978
• ISBN: 9788188446995
• Binding: Hardback
• Pages: 113
• Dimensions: 22 x 14 cm
• Book Condition: Used Good

Product Description

Yoga: Theory and Practice by Swami Abhedananda is a thoughtful and systematic exploration of the principles, philosophy, and practical application of yoga in everyday life. Rooted in spiritual wisdom and logical reasoning, the book presents yoga not merely as a physical discipline, but as a scientific method for achieving mental clarity, self-development, and spiritual realization.

Swami Abhedananda emphasizes that true knowledge becomes meaningful only when applied in practical life. Through clear explanations, the book discusses the relationship between yoga, philosophy, psychology, and human well-being, showing how yogic practices can positively influence the mind, body, and character.

Ideal for students of yoga, spiritual seekers, meditation practitioners, and readers interested in Indian philosophy, Yoga: Theory and Practice offers valuable insights into the purpose and relevance of yoga in personal growth and social harmony. The author’s practical and philosophical approach makes this work a meaningful guide for anyone seeking a deeper understanding of authentic yoga practice.