Yogic and Naturopathic Treatment for Common Ailments
Book Specifications
- Publisher: Central Council for Research in Yoga and Naturopathy
- Language: English
- Published Year: 2010
- ISBN: Not Available
- Binding: Paperback
- Pages: 74
- Dimensions: 20 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Yogic and Naturopathic Treatment for Common Ailments is a concise and practical wellness guide that introduces readers to natural methods of health care through the combined principles of yoga and naturopathy. Published by the Central Council for Research in Yoga and Naturopathy, this book emphasizes holistic healing and preventive health practices for maintaining physical and mental well-being.
The book presents simple yoga postures, breathing exercises, relaxation techniques, dietary guidance, and naturopathic remedies that may help in managing common day-to-day health concerns naturally. It highlights the importance of balanced living, self-discipline, and natural therapies in improving overall health and reducing stress.
Easy to understand and suitable for beginners as well as wellness enthusiasts, this guide serves as a valuable introduction to holistic lifestyle practices and the therapeutic benefits of yoga and naturopathy.
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Product Information
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Description
Book Specifications
- Publisher: Central Council for Research in Yoga and Naturopathy
- Language: English
- Published Year: 2010
- ISBN: Not Available
- Binding: Paperback
- Pages: 74
- Dimensions: 20 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Yogic and Naturopathic Treatment for Common Ailments is a concise and practical wellness guide that introduces readers to natural methods of health care through the combined principles of yoga and naturopathy. Published by the Central Council for Research in Yoga and Naturopathy, this book emphasizes holistic healing and preventive health practices for maintaining physical and mental well-being.
The book presents simple yoga postures, breathing exercises, relaxation techniques, dietary guidance, and naturopathic remedies that may help in managing common day-to-day health concerns naturally. It highlights the importance of balanced living, self-discipline, and natural therapies in improving overall health and reducing stress.
Easy to understand and suitable for beginners as well as wellness enthusiasts, this guide serves as a valuable introduction to holistic lifestyle practices and the therapeutic benefits of yoga and naturopathy.
